Go Stanford!      

My favorite part of going to Stanford football games is the pre-party, tailgating with family and friends. It feels like we’re speed-camping without the sleepover part. I love watching the kids play in a safe environment outside near by the adults.  I love setting up tables with an abundance of food and sharing a communal table.

  
 

  
Being in the stadium is exciting too, watching all the action, cheering with friends, and just hanging out together, especially when Stanford wins.

   

Life is good. 

The Greatest Gift Is Love

  
I am the luckiest girl in the world. 

My mama and pops came to see me again. I think we should make this an annual tradition.

They came for no special reason and just because they love me and because I was home sick and was having parent withdrawals! 

We shared a glass of wine before dinner and just chatted and caught up with our busy lives. I kept sitting on my mama and hugging her, and rubbing my toes on her feet, kissing her and soaking all of her in. 

I made a big pot of Thai yellow curry, jasmine rice and pickled cucumbers for dinner and served pumpkin pie and ice cream for dessert.  After dinner, we watched some baseball and snuggled on the couch. I am so thankful they are here with me to just sit and be.

These are my favorite days.

Life is good.

  

Swirling

Swirling. 

Isn’t that a fun word?  

It has a great ring to it and is fun to say out loud.

I love to swirl through crowds and to swirl my hair. I love swirling around my kitchen and through my house.  I love it when Jeff comes up and quickly surprises me and swirls me around. Some days there is so much stuff in my head that it gets all swirled together and I feel like my head is spinning.  But in a good sort of way.  

Tonight I was at Juliana’s evening water polo game and captured this fun, swirling image after their exciting win:

  
What’s swirling around in your head this week?  I hope you enjoy the spin and wherever it takes you.

nAMaste

Snuggles

  
Our cat loves to be loved. Or maybe it’s the opposite way around. When Juliana came home from school, the cat would not leave her side and kept rubbing all over her, marking her with his scent and snuggling all over her, as she tried to eat an afternoon snack.

It was so cute to watch them play together.

What little moment did you enjoy today?

The Best Gift

 I love surprises and unexpected attention.

Tonight I was sitting at my computer around 10 pm and Juliana was getting ready for bed. She came to me with a really hot wash cloth that had been warmed in the microwave to wash my face. She knows how much I love this ritual and how I don’t usually take the time to care for my skin the way I should. I’ve taught her to wash her face, but I don’t do such a good job of modeling this behavior.  When I do heat up a wash cloth and put it on my face, it brings such great and simple joy and I melt into the comfort of the moment of the warmth, taking my breathe away.

When she unexpectedly brought me this gift tonight for no reason other than she loves me, I felt like it was my birthday. I felt cherished and was so happy that she surprised me and took care of me, knowing how much I would appreciate this simple gesture. She knows I’m tired and she took a moment to connect and to pamper me before going off to her room.

Thank you, Juliana. I’m the luckiest mama!

If you’ve never heated up a wet washcloth in the microwave and enjoyed the steam on your face, you’ll want to try it. I think you’ll love it too.

Wishing you love and sweet, simple, connections and comforts.

nAMaste

 

 

I Am Tired

I try to call my mama every day. I just love hearing her voice and her stories and lately I’ve been calling her from the little spaces in between here and there and where I need to be next. She typically asks me how I’m doing, and I usually say, something like all is well, I’m good, and I’m tired. She reflected back to me that I always say I’m tired, and asked, “Why is that?”

I told her,  “It’s because I’m really tired.”

She asked me, “Why are you always tired?”

I said, “Because I don’t sleep well anymore and typically stay up later than I should and am awake earlier than my alarm clock, which means I’m typically getting 5 to maybe 7 hours of sleep per night.”

My mind is always busy and that’s not necessarily a good thing nor something to brag about.

Granted, I do love to be busy but probably not like this, and yet this isn’t a complaint either. It just is the state of being right now, in my little world, with three kids in three competitive sports, and youth group activities, homework, a new job for me, an exciting and cool startup for Jeff, as well as my volunteer commitments and community building and exercising, and lots of time back and forth coordinating ride shares and driving my little lovelies from here to there.

My life is good and all is well and busy and I’m tired.  Luckily I wasn’t too tired to see the beautiful sky show tonight with shades of pinks and bright oranges cutting through the blue sky while driving across town.

Now, I just have to figure out how to be less tired. Do you know how? I am learning to regretfully say no and not to over commit, yet the days are still so long and full. Another thing to learn and practice. How do you practice slowing down in the midst of the rush that you really actually love and enjoy? Life is so interesting and tiring and wonderful.

I’m off to bed before the clock strikes midnight… goodnight and sleep well and please do share your thoughts.

nAMaste

Top Ten List

Tonight I thought I’d list some things I’m thankful for since I feel like I don’t have anything interesting to share or novel to write about.

1. Nothing is really bugging me. In this moment. 🙂

2. My family went out for breakfast all together to check out the new Black Bear Diner.

3. Our comfy couch.

4. Happy, independent teens and a tween.

5. Learning that we need sadness to balance out joy and to connect with others where they are at. Thank you Inside Out.

6. Friends to play with and to enjoy the days and evenings together.

7. Lit fire pits and candles.

8. Dinner date with my husband.

9. Clutter free and clean home.

10. Kittens that bring joy and life to our house.

Your turn. What ten things come to mind when you reflect on what made you happy today?

nAMaste

Hiding Place

  
Doesn’t this look like the perfect hiding place?  My kitty was sitting in my work chair, in the sunshine, covering her face in my jacket.  Do you remember when you were a kid and if your eyes were covered and you couldn’t see anything, you thought no one could see you either?  I loved playing hide and seek with the kids when they thought like this. It always made me smile.

We all need a hiding place to get away and to not be seen for awhile. There is a thrill in the hiding, and seeking a truly secretive place. There’s an excitement that comes moments before and when you are found too. I love this type of thrill.

When you’re hiding, it feels like you’re being sneaky. There must be a thrill in that too. And sometimes we hide away to just be alone and undisturbed. 

Where do you go to hide away?

I love to retreat to my bedroom and to shut the door. Sometimes I hide in the garage because it’s really quiet and warm and no one comes looking for me there. And sometimes I take a little longer in the rest room, because it’s a fair excuse to be hiding away all alone while you’re “busy.”

Enjoy the quiet moments of your day, hiding away from sight once in awhile and breathe.

nAMaste

Gun Control

Let’s talk about gun control and how to protect our kids, our future, and our society.

The only shooting I ever want to see is this type, someone shooting on goal.


Gun control starts years before anyone even thinks about picking up a gun.

Let’s start with respect. Respect your parents. Respect your elders. Respect yourself and others and others’ property. Respect your teachers.

Partners – respect and love your chosen partner and do your part to create love and peace in your home daily. Honor one another.

Do your work. Always. And stop complaining. Just do it. Doing the work takes discipline and discipline is needed in just about anything you value.

Be more self less and less self entitled.

Hold the door open for others.

Give love and respect freely.

Understand and feel compassion for others.

Practice the art of connection. Smiles are free. Look someone in the eye and greet them. Call your mom. Call your grandmother. Call your best friend. Return a text message or voicemail or email in a reasonable amount of time.

Be friendly. Be a good friend. Celebrate your friends’ gifts.

Call of duty means something significant. A call of duty is to serve and to protect our country. It’s not hours spent in front of a video screen playing a violent game and feeling nothing.

Go outside and play and run around and learn to be responsible and to get along with others in your neighborhood.

Exercise.

Know your neighbors and talk to them.

Give back to your community without expecting anything in return. Help one another.

Mental illness is real and we need to talk about it more. We need better systems to treat and medicate those with this illness and to support the family members who bear the responsibility for their loved ones with this type of incapacitation.

Have empathy and try to understand how lucky you are and how others might not be as fortunate as you.

Make time for family dinners or a family breakfast or a family walk. Make time to see and to listen to each other and to connect with your family members. You are important to them and they are important to you.

Follow your moral compass. Religious institutions provide structure and purpose. Choose yours wisely and give of yourself to your beloved institution.

Be mindful. Think before you act.

Go to bed and sleep 8-10 hours. We are sleep deprived and we need more sleep to be healthier.

Make your bed every morning.

Choose the harder right versus doing what’s instantly satisfying.

Work. Then play. In that order.

Laugh. It feels good.

Be nice.

Be okay.

If we collectively practice what we value, maybe we’ll create more happiness, love and light in this world.  One Love.

We’ll practice gun control by keeping them locked up in safes to protect us from evil instead of creating evil acts with them.

The best gun control happens between your ears.

nAMaste