Happy Veteran’s Day 2015


Today is Veteran’s Day and we all took the day off to remember what this day means to Americans. This year we visited Santa Clara University, where they conducted a brief program, wreath laying, and had a special celebration to mark the 240th anniversary of the U.S. Marine Corps.

My take away from listening to one of the service men, was that the people who choose to serve in the military, choose to serve others. They choose to sacrifice and give up their comforts and freedom to protect our American values and to represent us and to keep us safe. They go off to Afghanistan and Iraq and other places to fight evil and to protect our freedoms. They give of themselves to give to us. Isn’t this an amazing concept?  What are we doing to serve others? We need to continue thinking about what we can do to create a better world vs. thinking about what’s in it for me?  We get to shape and live our American values through our choices.

Tonight at our children’s gathering at church, the kids and kid leaders worked together to fill over 140 lunch bags with healthy food items and love notes and rain ponchos to give out to others who might be less fortunate.



We are living our values. We are loving each other. We are making a difference, one tiny step at a time. Each child took home 1 to 3 bags so that they could give them out to people they meet in the community who may need loving and comfort. They are learning American values to take care of the less fortunate and to be giving. I am so proud.

So many people fight over religion or race or the color of Starbucks cups, but let’s remember that we get to choose because we are free. We can make the world a better place with one bag, one hug, one smile, one tour, one love. You have power. Use it wisely. Love yourself and love others – love is the great equalizer.

nAMaste and thank you, veterans for your service and for churches who bring people together to serve others.

Gun Control

Let’s talk about gun control and how to protect our kids, our future, and our society.

The only shooting I ever want to see is this type, someone shooting on goal.


Gun control starts years before anyone even thinks about picking up a gun.

Let’s start with respect. Respect your parents. Respect your elders. Respect yourself and others and others’ property. Respect your teachers.

Partners – respect and love your chosen partner and do your part to create love and peace in your home daily. Honor one another.

Do your work. Always. And stop complaining. Just do it. Doing the work takes discipline and discipline is needed in just about anything you value.

Be more self less and less self entitled.

Hold the door open for others.

Give love and respect freely.

Understand and feel compassion for others.

Practice the art of connection. Smiles are free. Look someone in the eye and greet them. Call your mom. Call your grandmother. Call your best friend. Return a text message or voicemail or email in a reasonable amount of time.

Be friendly. Be a good friend. Celebrate your friends’ gifts.

Call of duty means something significant. A call of duty is to serve and to protect our country. It’s not hours spent in front of a video screen playing a violent game and feeling nothing.

Go outside and play and run around and learn to be responsible and to get along with others in your neighborhood.

Exercise.

Know your neighbors and talk to them.

Give back to your community without expecting anything in return. Help one another.

Mental illness is real and we need to talk about it more. We need better systems to treat and medicate those with this illness and to support the family members who bear the responsibility for their loved ones with this type of incapacitation.

Have empathy and try to understand how lucky you are and how others might not be as fortunate as you.

Make time for family dinners or a family breakfast or a family walk. Make time to see and to listen to each other and to connect with your family members. You are important to them and they are important to you.

Follow your moral compass. Religious institutions provide structure and purpose. Choose yours wisely and give of yourself to your beloved institution.

Be mindful. Think before you act.

Go to bed and sleep 8-10 hours. We are sleep deprived and we need more sleep to be healthier.

Make your bed every morning.

Choose the harder right versus doing what’s instantly satisfying.

Work. Then play. In that order.

Laugh. It feels good.

Be nice.

Be okay.

If we collectively practice what we value, maybe we’ll create more happiness, love and light in this world.  One Love.

We’ll practice gun control by keeping them locked up in safes to protect us from evil instead of creating evil acts with them.

The best gun control happens between your ears.

nAMaste

The Good Life Quilt

What if we could stitch a quilt of love between us?

What if we could take the values that give our life meaning and stitch them together and create a warm blanket to share?

What would you include in this quilt?  Would we all include the same things?

I would weave the common good, courage, justice, love, peace, kindness, truth, compassion, fairness, tolerance, acceptance, hope, freedom, passion, creativity, integration, justice, and connection.

  
What values would you add?

What would be the purpose of this Good Life Quilt?

I think having one would provide us warmth and something to share. It’s colors and diversity and patterns would be woven together and give us something beautiful to touch and to see and to build together.

When Charlie was born, he almost died. We were filled with fear and did not know what was wrong with him for 6, agonizing days.  We had no idea whether he would live or not  We had no control. And we just had to wait and watch and pray. We were scared and it was a very lonely feeling, even though there were so many that wanted to help us. One thing that provided comfort in the sterile intensive care unit, was a handmade quilt inside his bed. I wondered where it came from and why it was there. It was stitched by a volunteer group who gave of their time and their talents and added warmth and color and a sense of home to his little bassinet. It felt like a warm hug and provided hope of normalcy, that one day he’d be in a cozy bed in our home. Dreams do come true.

May you be covered with a Good Life Quilt and stay warm and loved.

nAMaste