The rain came and it was a perfect day to nestle inside. I was thankful for the rain and for choosing to slow down and to let the day unfold.

I was looking through recipes in the family room and heard Charlie playing on his drums. I came to his room and invited myself in to listen and observe, which I normally don’t do. I’m usually telling him to close his door and complaining that it’s too loud.

He smiled and I think he enjoyed my company, even though he was confused when I told him I was excited for his performance. He asked, “what performance?”  Obviously, because he was just playing to play. I was joking, but I was happy to just sit and watch him play, and to be present in this moment with him, with no expectations. He had his headphones on and no one was telling him to be quiet or to close his door and we all let him play freely. He played and jammed and I smiled.

Soon Juliana came in to listen as well. She say me enjoying him and she soon wanted to play too. My little cutie let her in and tried to teach her a little rhythm and my heart was full.

I noticed how much fun they were having and it made me want to play too, even though I have no rhythm at all and was a little fearful to even try. He told me which drum to hit on which count and then praised my drumming attempt. We switched spots and it was really cool!

I was laughing my head off and Charlie grabbed my phone to take videos. 

This was a fun, morning,  pajama jam session!  Thank you Charlie for sharing your passion with us. You made my day. 

How was your day? What moment did you really enjoy? Hope you have a good week. xo

One Love

Today I was validated. Over and over again. This is a great feeling, one that we all want, and I am thankful for the experience and this one beautiful life I’ve been given. Thanks mom and dad, for giving me this opportunity to live it up, to love this life and to laugh out loud!!

Today was chaotic and great.

I flowed. I loved. I was present. 

I enjoyed my family and friends and work and yoga. It doesn’t get much better than this.

My friend chose to come stay with me last night and left today, and before she left, she surprised me with this gift that I found on my desk after uber came to pick her up and take her to the airport, so that I could be at my kids’ sporting events.

During our short time together, I shared with her that I haven’t been blogging as much lately and that I’ve been sitting with the feeling of accepting this slower pace, and not quite giving it up and not quite sure the direction it would take. I have been blogging daily for 4 years and lately have slowed down and am figuring out what the future holds.

She gave me this gift of a journal and a sticker with my favorite thought, One Love. She gets me. She wants me to continue to write, even if I choose to write privately and she encouraged me to continue my passion and to consider writing children’s stories, based on the parenting practices we shared, and practice every day.

Thank you, Jen, for this gift and for the inspiration and spark and for choosing to come spend time with me! 

I love you!   One Love…let’s make America great, one moment at a time!! xoxo


I’ve been hearing that October is coming for weeks now. Someone has been very excited and has been making plans for decorating our house for Halloween. He would probably start in September, but he knows I like to wait until the beginning of the month to begin celebrating any given holiday. He was well prepared and kept asking me when we could go up into the attic to get down the Halloween boxes and when we could go to the Spirit Halloween store.  He knew that this weekend was THE weekend and he had a plan.


I told him that we could go into the attic in the morning, after we had our coffee. Of course, as soon as his eyes had opened, he was asking if we had had our coffee yet. Have I told you that someone in our family is quite determined and a little planner?

Luckily he waited for us, however he couldn’t sit still and kept tapping the stick that pulls down the attic door. He was so excited that he was bouncing off the walls.

When we finally got up from the table and Jeff was ready to open the attic, he was asking if he could go up in the attic too. Jeff had the typical dad answer, which was “no,” until Charlie worked his magic. He informed us that he could do it now and that he was no longer 5.  He was now big and wanted to explore and to see what was up there and he had us convinced.  I loved watching him carefully climb up the ladder and grow up in that moment. He definitely is no longer 5 and I could literally see him growing up, right there. And the smile on his face showed all his success.

My no longer five year old, still loves the holidays and for this I am thankful. I received joy by watching him love the experience, tearing open the boxes once again with wonder and decorating our home.


I love that he is growing up before my eyes and that he still is my little boy.

Happy Fall, everyone!  I hope you enjoy October.


Call Your Friends

I picked up the phone today and called a friend. She didn’t answer and usually I would hang up, but today I left a message and I Am happy that I did.

I told her that I would be near her house this afternoon and would love to drop by and see her, if her schedule was open at all. Lucky for me, she noticed that I called, checked her message and called me back, right as I was getting ready to go out again and we were able to connect.

She invited Jeff and I to her house and we enjoyed an hour or so together, chit chatting and catching up right at dinner time and before her PTA meeting and between our kids’ soccer practice and polo matches. While we were talking, she whipped up fish tacos for her family and insisted that we eat with her and that she had plenty.

I can’t tell you (well, actually I guess I am sharing right now) how cool this moment was. This was living happily ever after right now, and saying yes, and not being too busy, or too tired or too anything (even though we are). We showed up, sat around the table and enjoyed each other’s company in the middle of the day on a Tuesday. I loved this, can you tell?

Thank you Susanne! You made my day. 

If you’re thinking of a friend, try calling them. They just might make your day and dinner. xoxo

P.S. Thank you Charlie for inspiring me to write tonight and asking me what made me happy today.

I See Him Changing

I was sleeping and sitting up in my rocking chair because my head was congested and I couldn’t sleep lying down last night. 

My perspective was shifted, as he walked into the kitchen and I could see him through the darkness and dawn’s early light from my chair.  I liked this image.

I enjoyed this new view and waking up to him, watching him get his favorite morning meal, a bowl of cereal and milk by himself, which he normally does, but I’m usually busy moving and doing and miss the observing part.  He is taller now and I noticed him growing up right there, in this moment.

It’s not that I don’t recognize the changes normally, it’s just that I had a different perspective this morning and I wasn’t in a rush and I was just observing the morning and him being there, growing up just like, that and eating simple cereal.

I noticed the piles of laundry waiting to be sorted and the cat sprawled out in the bean bag chair. (It still seems strange to me that we live with animals.) The laundry can wait.

In this moment, I was content and thankful to be aware and to notice that my baby is growing up, even with my stuffy head!  Sometimes it’s cool to switch your perspective and to see things differently.

Life is good.

One Love

It’s been 15 years since the towers came down.

We show the world how we love one another, despite the negativity and pain and sadness that surrounds us and tries to divide us. This is the way we continue to rebuild hope and unity.

We love ourselves. We love our friends and family and our community. All of us.  Pay attention to these messages and stories and doing. Focus on what’s real and what’s important and do that.

As we continue to practice love and unity, we come together again and again. This is our daily bread, our daily practice and we are all capable and able and are thriving.  Pay attention to all that is good and create the love you want for yourself and your family and friends. Let’s continue to do the work together, to love one another, and especially the ones who don’t seem worthy.  They need loving too.

One Love. This is the answer.