This Moment

Are you living it up? Are you doing exactly what you want to be doing? If not this moment, then when? 

I believe in living in the moment and maximizing doing what I love, every day in addition to the work required to keep things flowing, of course.

I’ve realized that my favorite things to do are spending time with family and friends doing whatever and usually that means eating and traveling and exercising and experiencing new things and helping others. So I guess those are my favorite things…  What are your favorite ways of spending the day?

Today my friends were gathering in the city so I drove up to be with them and to enjoy their presence. I adore them and was so happy to have a few hours together. 

While I was gone, my boys got started painting a room which made me very happy. I came home to help with the finishing touches for day 1 and the first coat before we had dinner together.

I love this moment, this life, right now. And you. And you? 

    

wishing you love and peace.

nAMaste 

Yoga Mafia 

  

Here I Am… with the Yoga Mafia in Cabo.  

I love these girls and this moment for so many reasons and am incredibly happy.  Thank you SQ for choosing all of us to be with you on this yoga retreat. 

These women are amazingly strong, kind, fit, funny, gorgeous and just awesome! They are fiercely supportive of one another and work hard and are passionate about yoga and having a good time together in the most relaxed way.  I LOVED being with all of them for a few days in the sun again, doing yoga every day and also doing nothing together too, just being content with the stillness of being present in the same beautiful space.

Yoga is a continuous practice and we are always learning and challenging our bodies and our minds to do more and to go deeper and to rise up and to find balance. It helps us to be okay being perfectly imperfect and to not judge ourselves yet to keep pushing our own personal boundaries and limits. It teaches us mindfulness and to be present, focused on our breathe as we try to master different poses. 

I am so thankful that I was able to practice with the most amazing Yogis I’ve ever seen in beautiful Cabo San Lucas. They are truly inspiring, don’t you think?

 

nAMaste  

Cabo Yoga

This is what it looks like living it up in Cabo with my BFFs, in the sun, doing yoga and loving life.   

My smile says it all.

 

Isn’t she amazing?  It is such a joy to watch her practice and to be with her and all the other awesome women. 

I am so grateful to have been invited on this trip and am thankful that my mama came to look after everyone while I am away.  

I am lucky. 

Thank you thank you thank you!

nAMaste 

A Real Vacation

Hello Friends!  Did you miss me? I missed you.  It felt really strange to not write for a few days and it felt totally liberating too.  I enjoyed a real vacation and wanted to savor the moments with my girlfriends and to keep everything private, during the time I was away. 

I went on a yoga retreat with one of my very best friends in Cabo, San Lucas, Mexico. 

Everything was awesome and words can’t describe the fabulous experience. I am filled with gratitude and came back rested and relaxed and filled with joy.

My parents came to stay with my kids and to support Jeff, getting them to and from school, fed, loved, and to all their appointments. They were so lucky to have 5 days with their grandparents, being spoiled and loved day after day. I was thankful that they took the time to be here and that my kids were well taken care of. I was able to enjoy myself without worry because I knew my job was covered.

Stacey and I have been friends for 18 years, which is hard to believe since we’re only “29.”  We both lead busy lives and don’t talk as often as we’d like, but when we get together, it’s like no time has passed at all. It doesn’t matter what we’re doing – we just enjoy each other’s company, sharing stories and laughing and playing together.  Being on vacation with her and 8 other girlfriends was just magical.  I am so thankful that she invited me to join her in Cabo to create and share more memories together.

We enjoyed doing several hours of yoga each day, listening to the sounds of the ocean and wind, feeling the warmth of the air, and practicing with amazingly strong women. We called ourselves the Yoga Mafia and laughed at the silliness of it all. These girls are amazingly strong, beautiful and graceful yogis.

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We ate delicious Mexican food and drank homemade watermelon juice everyday.

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We sat by the pool, drank shots together, ate chips and guacamole and enjoyed each other’s company.

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We paddle boarded and did yoga on the water in La Paz, even while being scared by jelly fish, puffer fish and sting rays.
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We were pampered with outdoor massages in the privacy of our house.

We danced the night away at Cabo Wabo, and danced in the moonlight on the beach until 3 am.

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Life is good. Love this life. Love my girlfriends and family and am ever so thankful, especially for my BFF.

Hope you have a wonderful week and take good care of yourself. xo

Namaste.