


How are you today?
Wherever you are, I wish you love and peace and justice and wellness and connection. đź’›
Namaste
How are you today?
Wherever you are, I wish you love and peace and justice and wellness and connection. đź’›
Namaste
Letting go can be a beautiful process.
Creating space by letting go of the old to enjoy the new.
Namaste BeLoveRs.
It’s 2020.
I feel like playing with words after thinking about the saying that hindsight is 20/20. This saying means that it’s easy to know the right thing to do after something has happened, but it’s hard for us to predict the future.
What if during this Great Pause/Pandemic of 2020, we could look back to see what we’ve forgotten during all our busyness up until this moment and we decided to apply hindsight 20/20 to our future 2020/2021?
What if we chose to set an intention about the path forward we wish to create once we are free from this time of quarantine?
As we get to choose how we want to live our happily ever after, what path are you choosing to make the most of your journey? I wish you well.
🙏🏻 namaste 💛
Hello BeLoveDs. Happy Saturday during the time of Covid from my ShelterIn Place….my backyard yoga mat.
Everyone should have one…that place to go inside and dwell for a little while.
Think of this place as a gift from the present time, of a pandemic, and the call to shelter in place. Maybe the call is bigger than that? Maybe the call is to learn to slow down and find stillness from within.
This morning I enjoyed listening to Oprah talk about well being and focus on a zoom call posted on Facebook. I love technology. I rolled out my mat and listened while I flowed through my own practice and ended with the meditation that was shared at the end of the online meeting. What a gift! Thank you, Oprah for sharing your wellness journey.
My wish for you is to enjoy this day, as it unfolds. Stay well.
Namasteđź’›