Love is Louder – The ALS Ice Bucket Challenge Success

If you want to see love in action, just take a look at the ALS Ice Bucket Challenge.


We, as a community, are speaking up. We are accepting a challenge to connect, to raise awareness, to be giving, and loving and supportive and playful, and grateful.  We are creating compassion and we are doing something good that feels good and right, and not just for ourselves or our families or necessarily something close to home.  We are helping others and that helps heal us and creates happiness despite the pain and suffering that exists in its many forms. And ALS is just one of them.

Love wins.

There will be haters and nay-sayers, but when we are loving and authentic and share from our hearts, love and goodness wins.

ALS Awareness is also winning through our social media online campaign.  Just look at the numbers… over $42 million dollars has been raised in a month by thousands of new contributors.  That is CRAZY good.  I hope this sparks giving all over the place.

We as a society are winning by communicating and connecting and bridging the gaps between our humanity, across religious and political and financial and age differences, one at a time in our own little way.  Woohoo!!

It is amazing to be part of this wonderful movement, and not just for the awareness that our participation and sharing is bringing to ALS, but also to the connection and compassion and kindness we are sharing with one another.

What if we can learn from this successful social media online campaign and apply the lessons to other causes?

What has made this so successful?

Here are my takeaways, in no particular order:

1.  It started with a SPARK.  Pete Frates, a patient with a need, had an idea. He dared someone to take a fun, goofy challenge to create awareness and to raise money and gave them a specific time period to respond, within 24 hours, and asked them to spread the love by challenging friends, creating a personal connection.  He created an inferno!

2. A DARE.  When we are dared to do something, it’s like challenging us to step up. In this case, it was a fun dare that is possible and easy to do, and most everyone can participate without getting hurt (if you’re careful!! – of course there have been injuries)

3. A quick turn around TIME, within 24 hours. The challenge was action oriented, dump ice water on your head and/or donate to the cause within 24 hours. People can’t put it off to do later.

4. Social Media – we have the means to connect quickly via Facebook and Twitter and Email, etc.  People want to be part of something fun and good and it’s catchy. Sharing is caring.  We are connecting communities and feel like we can do something to create change by participating. We can be seen and we can be creative and we like those things.

5. It’s FUN.  It’s fun to be play and be silly and with all our busyness, it’s great to stop in a 24 hour period because we “have to” and to just be goofy.  We are given a pass to play because we accepted a dare.  It’s fun because of the anticipation of ice cold water being thrown on our head and waiting for the cold to chill and shock us and make us laugh and make those around us laugh. It’s like that carnival dunk tank game that makes us laugh every time the ball hits the target and the volunteer falls in the water. We laugh at this. We love the anticipation and clean, safe, fun that surrounds us and we want to play, participate and watch.

6. It’s POSITIVE and we can all connect and share and create community across communities. There is a lot of negative news and we’re tired as a nation of all the terrorism and racism and any other -ism. We need to laugh. We need to connect. We need to share some love and laughter, as a nation and across nations. We’re hurting as a society and we need to love one another. LOVE doesn’t see age, sex, fat, politics, religion, etc.

7. Happiness comes from GIVING. We give each other a challenge. We give each other a laugh. We give a little bit of money to help others. We give ourselves hope. We give each other some lovin’ and that’s a good thing.  Giving is a secret to creating happiness, not just for the receivers but also for the givers.

8.  It’s ENTERTAINMENT.  We use humor to lighten the stress. We use humor to connect with one another. And watching people dump ice cold water on each other or themselves is funny. We can laugh and connect with one another in this simple way, through a smile and a laugh.  And most everyone can participate in this challenge – young and old.  And we’re using humor to create awareness, love and compassion.  And we’re playing first, learning second, and giving third. Play is important.

9. It’s SIMPLE.  It’s easy to do and it’s engaging and quick. We maybe spent 20 minutes between finding a bucket and filling it with ice and water, rehearsing for a minute and recording the challenge. And then going online afterwards to http://www.als.org to donate.  It was fun, easy, quick and simple to do with my kids.  As a family, we played first, watched a video second and learned about what ALS is really about, and then donated money next.  The dare/challenge from a friend is what got us involved and interested in participating and we didn’t want to miss the 24 hour deadline.

10. The intention is AUTHENTIC and by participating and sharing, we make it PERSONAL. We thrive for authenticity and for what is real. This is a real need. There are real people dying and suffering with no cure.  ALS is a horrible, terrible disease that affects the patient and his/her family and community. And we all know someone that knows someone that is afflicted by this and we can feel empathy by sharing in the pain and feel like we can make a small difference.

I hope what this challenge does is helps to raise enough money and awareness so that a cure can be found for ALS and the conversation continues and those affected feel the love and compassion from all of us. I also hope that we continue to engage with one another, play with each other, focus on the positive, and continue to think of others and give money and time to those causes that need our attention, as often as possible.

We can make a difference. We can be the change we want to see in the world.  I dare you to take the challenge and play along and donate to www.als.org and to any other group or organization that needs some lovin’.  I dare ya!  xoxo

Namaste

Beautiful Night

I hope you had a great evening, relaxing and celebrating the end of another week. Don’t the weeks go by so quickly?

Tonight I enjoyed watching Charlie play baseball. I was thankful that his siblings came out to watch and that his teacher came out to support him too. Jeff was able to get home from work earlier enough to catch the second half too. It was freezing outside once the sun started to go down.

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Something must be in the air because my whole family seemed to have headaches and sinus pressure all day. I think it’s because of the weather changes. I had plans to meet friends in Palo Alto, but almost backed out because I didn’t feel well all day. Luckily the Tylenol helped and I got a second wind and mustered up the energy to change, freshen up, and to head out the door. I was so happy that I did, because the drive across town was beautiful. The sky show with all the beautiful colors was so entertaining. Here are a couple pictures. I hope you enjoyed the sun setting too.

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I finally arrived at our destination a few minutes early and waited alone in the secret garden, left to admire the flowers, twinkling lights, fire pit, and happy people joining other friends. There were two young families with little kids and the parents had to keep getting up to bounce them, walk them, and to entertain them. I wanted to offer to hold the baby for the mama while I was waiting, but thought she probably would have thought I was weird!! My friends soon arrived and we were the last ones to leave. I think you could say we enjoyed each other’s company, the ambiance, the food and wine, and best of all the friendship and conversation that didn’t want to end.

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Life is good. Live it up and have a great weekend, my friends! xo

Shine

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I went to the doctor today and I don’t have a pneumonia! Phew! now back to living. He just ordered that I get to bed by 9 pm and get enough sleep. That has definitely been lacking and challenging! He said to just rest and drink lots of fluids. I also got the flu shot, and tomorrow I am taking the kids for theirs too. Better late than never. Have you gotten yours yet?

This has been your public service announcement! Stay healthy and rested and loved, friends.
xo

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IAmSickToday

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Maybe I am sick today so that I can slow down and sit still.

I am sitting in my bed, with my legs crossed and I am almost still except I’m still writing.

I have a restless soul and this is something I would like to master. Just being still.

Do you meditate? If so, how often and for how long?

I laid down to take a two hour nap today before picking up the kids from school, and think I slept for maybe 20 minutes. Even though I was sick, my mind was still restless.

We all have things we are trying to improve to make our life the best it can possibly be. I know, this is a high-class problem.

As I sit here with a stuffy, tired head and runny nose I just discovered something new already. I didn’t think I had the energy to write and I accidentally pressed the wrong button on my iPad, which lead to my new discovery: the talking and writing speaker function. How cool is that?

By sitting still, I found something new. Not something zen, but hey, it’s a start to slowing down.

I am speaking to my iPad and it is typing for me with a little wave line showing me that it is sensing my voice. Whoa. Jeff was talking about how he uses voice technology to type his text and emails now just this weekend. I guess I was subconsciously listening to him. And now that I took the time to sit still, I discovered (new) technology! I wish I would have learned this last year. But hey, there’s always time for learning.

So you know when I say my life is perfectly imperfect? This is one of those examples of not having a perfect day, but being okay with it. If you were in my house, or reading my texts or listening to me on the phone, you would really know how perfectly imperfect I really am. But I’m okay with that. I don’t expect perfection from myself or from my family or from anyone. We are all flawed, and what I expect is to flow with whatever comes my way, and to seek love everywhere, in every situation. No matter what.

I choose to share the highlights and lessons learned, every day with you. I choose to focus on the positive because negative stuff happens all the time. That’s drama. That’s what the media keeps showing us. That’s not what real life has to be all about. That’s not happiness. Ok, enough of the nots. I’m sure you understand what I’m saying.

I choose to share beauty and joy, positive experiences and peace on my blog and on my Facebook status updates. I choose to share the highlights and the best parts of my day, because that is what is good. That’s where I want to play and share and connect. Maybe boring, but it’s ok with me. 🙂

I believe there is good in every experience and that’s what I seek and look for every darn day. Do you do this too? If not, try it. Let go of anger and frustration. You’ll be amazed by how much better you feel and how much control you have over your own well being.

Namaste and good night.