The scale is not my friend. Maybe it’s the Frites and Stroopwaffels and Licorice that aren’t my friends either!

So today I made new friends again. My old friends. Kettle and Bell. I sure hope they help me to become stronger  (who am I kidding) skinnier!  Not that I’ll ever be skinny skinny. But losing a layer wouldn’t be such a bad thing! Although they say it gets quite cold here, starting very soon..I’d much rather add a scarf layer or a sweater layer than the one layer around my middle. 

I just have to keep focused – sounds easy, but in fact I lose focus daily and say to myself I’ll start again on Monday. There’s always another Monday just around the weekend. Well, today marked a new month, a new season and a new Monday. So Here I Am, trying again.

What do you want to improve? Try? Change?  C’mon I’ll help you – we can work together to become stronger, more focused, more you name it.  Now, that I’ve said it out loud, I’ve got to make it stick. Thanks for your moral support. Your turn…

xo