I am on a retreat this weekend and yesterday it was pouring rain all day, with high winds. Part of the retreat was to go for a 30 minute walk on your own and to be aware of your breath and what you notice. Some chose to walk indoors, while others chose to brave the elements.
I decided to walk in the rain and loved the entire experience, even getting soaked. I was so in the moment and loved all the feelings, sights, and sounds. I even splashed in the puddles and walked across the flooded labyrinth.
I don’t know if I would have chosen to go out walking on my own in the rain and was thankful for the invitation and “permission” to create space in this way.
2 thoughts on “Rain Walk”
love it, thanks for sharing that reminder for me – allow myself more experiences than I normally (out of habit) would. be mindful, right! thanks my friend, momentummikey 🙂 🙂
Love your words as well as your ability to pho graph the beauty around you-thank you. XO
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