I took a 90 minute Bikram yoga class today with my friend Jen, in Amsterdam. It was exhilarating and exhausting and hotter than I expected and hotter than Texas heated yoga. Twice I felt like I wanted to run out of the room to catch a cold breath. But I didn’t run and sweated right through the anxiety. At the end I was happy to have finished, even if I did have to rest in a few poses while everyone else was working so hard.

I came home drenched, and took a shower before making a pot roast and baked veggies dinner and rushing off to my tennis lesson.

Life is good! I’m happy and the kids are happy!