Project Happiness has a #MayYouBe challenge going on right now and today’s challenge is focused on intention. I woke up this morning and took the challenge and thought about setting an intention for the day.
This really gave structure and peace to my day because I knew exactly what I wanted to do and I was prepared and the day flowed, just like magic.
Because I was intentional with my thoughts, I created the day I wanted. I made the time for the things that were important to me and I chose to do what was in my head.
It’s Monday and I wanted to start the week off with an uncluttered house. I began picking up and doing laundry and sweeping the floors. I knew what I was making for dinner and I knew that I wanted to work out and shower before working today. And I wanted straight hair today instead of curly because I like that look a lot more these days.
Those were my intentions. And guess what? My intentions became my reality and my expectations were in alignment with my day and there weren’t any gaps. THIS is my definition of happiness. I created happiness for me in these simple ways.
I challenge you to wake up and breathe and think about what you want for your day to look like. Then set out and do the work it takes to make your dreams come true, just for tomorrow. And then do it again the next day. It’s magical and oh so simple.
If you want to learn more about Project Happiness, you can check it out here: Project Happiness