Surfset Workout

I was at the gym today and after yoga and TRX, my instructor asked me if I wanted to try out the new surf balance boards.  Of course, I said yes!!  

My legs were already a little wobbly after a double workout but I was giddy and happy, playing and practicing and working hard to stay balanced on the new indoor surf boards.

I loved it and it made me want to live closer to the beach where I could play on my BOGA Yoga board every day!!

Trying to stay balanced and centered is very challenging and made me hyper aware of my body and form.   I was working up a sweat in no time. I hope we can add these fun boards to our workout schedule soon!  

Thank you Melissa for inviting me to play today! Loved loved loved it!

     Life is good!