A Glass of Wine, Two Girl Scout Cookies, and Three or Four Pieces of Chocolate

How did you experience joy today? What did you say YES to?

We put so many restrictions on ourselves and set up our own set of complicated rules – but WHY?  Life is too short. Let’s laugh more.

What if we set up rules and structures to give ourselves permission to laugh and have fun and to relax and feel and experience REAL joy – in the moment?  Maybe bend the rules or change the expectations just because we can, even if we do look silly? Maybe not in every moment, nor every day, but maybe every so often when the moment strikes?

I find fun and laugh and am silly every day, and typically I make my family laugh too, even when they are less than happy. It’s good for my soul and it makes me happy and I hope it helps them too. I don’t take things that seriously, because really, we’re all struggling with something, and wouldn’t we rather laugh and move through the struggles as quickly as possible so that we can get back to joy and the pursuit of happiness and peacefully co-existing together?

Today I found personal joy in food and drink. I had more chocolate than usual and a glass of wine that tasted so good with the chocolates. I enjoyed every bite and sip, even though I know I shouldn’t because I’m trying to lose another 5 to 10 pounds – (it’s a life long journey, right??) I’ve decided it’s ok if it takes a little longer because I’m working hard every day to exercise and eat right, but sometimes a girl just needs to indulge and be ok with that too!  And I don’t feel guilty, because I loved the experience of enjoying the food and so my shouldn’ts turned into enjoy-the-moments today and I smiled. I’ll get there… 

I found joy today by letting go of my plans to clean and do homework with the kids right after school and instead, bringing the kids to the tennis courts to enjoy play time and sunshine before the rain comes tomorrow.  They just had to stay up a little later to finish their work and that’s ok too. Being flexible is another good life skill, right? 

I found joy in spoiling the kids by getting them Panda Express for dinner after their practice and play, even though I had already made dinner and had it already ready for when we were to come home, because really, their dinner idea was much easier and more fun than the healthy one I had made. I want to think I’m teaching them flexibility and to let go of all the shoulda’s as in “we should go home and eat” and “we should be doing our homework.”  Hopefully I’m not just spoiling them, but that would be ok with me too, now that I think about it. I like spoiling them as long as they are grateful and kind, which I think they are. I actually really enjoy being around them and am fully aware that they’ll be leaving the house sooner than I’ll probably be ready. I am enjoying the moments, just like all the wise women have told me to do.

What did you do that was fun today?

What made you laugh and smile? 

How did you experience joy?  

Hmm… I’m curious.  Namaste.



My Receipt

I remember in preschool one of the kid’s teachers told me that art work wasn’t a receipt for my child’s time in the classroom. I liked that visual and knowing not to expect anything, except for my child to hopefully enjoy their time with their friends and teachers and learning. And if not for anything else, having them in school for a couple hours was a blessing as it gave me a couple hours to recharge and have time for myself and gave them a break from my parenting.

I don’t expect receipts or a raise or a report card for being a mother. But sometimes I feel validated in ways that feel like a receipt for a job that is appreciated by my family. I am grateful knowing that they are content.

Today I had one on one time with each of my kids, as they had a bonus day off from school. My teenagers wanted to hang out with me. That alone makes me happy.

Charlie and I spent time sharing a book, and reading together throughout the day. When we had 30 minutes before his basketball practice, we slipped into Starbucks to share a drink and to read a couple more chapters.


Christian and I went on a 6 mile hike together and enjoyed 2 hours together, checking out all the animals, enjoying the quiet of nature, exercising, and sharing conversation.






Juliana and I have begun playing cards together, which is one of my favorite things to do. We also spent time getting beautified and shopping and cooking together. I love her company and that she will still hold my hand. I didn’t take any pictures with her today, but I did capture a picture of the beautiful sky tonight that she told me to come see.


Tonight Charlie asked me to be his basketball coach, as they don’t have enough volunteers. I’ve coached him in baseball and soccer, and was touched that he still wants me to be his coach. I declined the invitation and thanked him for thinking of me and wanting me to be a part of his team this way. We were talking about this in the car with Juliana on the way home. She said maybe I didn’t want to be a basketball coach, but maybe I’d want to be their life coach. Did that really come out of her mouth? I said I’d love to be her life coach and guide her on her journey. Later I thanked her for making my day, and she said something to the effect, maybe she would follow me and find and create happiness like I do. For real? She already does!! How cool is that?

I love my job, and am thankful for my receipt today.

Life is good.