Be Human 

I love us. I love all of us.

I think civil rights is about loving all of us and treating each other with dignity and respect, whether we want to or not, whether we agree or disagree, whether we are the same or different in a myriad of ways. It’s like the yin and yang thing and we can practice together being human and celebrating one another and learning from each other.

This MLK day gives us the opportunity to hold hands and to lift each other up again, and to listen to one another, especially with all the fear and anxiety that swirls around our society. We’re okay, you and me and them too.  Keep seeing the good and loving one another. The light in me acknowledges the light in you. 

Namaste

Day 47: Summer

Forget the shoulds.

This was the highlight of my day.  My old BFF and I went for a hike together first thing this morning and this was one of the little nuggets we unveiled.

We shared stories and ideas about life and parenting and adulting. We shared our vulnerabilities, and our joys and we listened to each other, while we enjoyed two hours moving up and down the hills together.

We talked about life and where we are now and what we dreamed of becoming and how far we have come. We decided that one of the best ways to enjoy this one life and to create our happily ever after and our Norman Rockwell moments was to live life in the moment, not wanting for or wishing to be anywhere else and to accept where we are right now. We decided that we had to stop thinking of all the things we should be doing or should have done and to be okay with what is and what we have chosen to do. We know we need to enjoy the present moment and not to compare our present moment with anyone else’s. Pretty basic thoughts, but we so often forget, especially as social media tells us stories and we create stories in our head of what we should be doing to vacation, to exercise, to be beautiful, to be a good mom, and to be whatever. Let’s stop the shoulds and the stories in our head and create our happily ever after in this moment, right now, enjoying what is and making the best out of our one, wonderful, imperfectly perfect life.

So simple, right?  Wanna try? Are you ready to practice with me? Let go of the shoulds. You’re doing great just being where you are right now, doing your best.

Tonight I chose to eat ice cream with my family, even though I “should” be watching my calories. There is always tomorrow.


nAMaste 
 

Day 37: Summer

This month we have been bombarded with hateful acts, instilling fear and sadness and awareness. 

I use social media to highlight the good everyday, despite the chaos and conflict and negativity.

I choose love. One love. Are you with me? I am with you.

nAMaste

Day 9: Summer

Caravan 2016 – Mexico


Our high schoolers left first thing this morning with their caravan, heading to Mexico for the next week, on a mission trip to serve others and to work side by side with their peers and advisors. I am scared, excited, happy, proud, anxious, grateful, in awe, and mostly thankful. 


I am thankful that our church believes in our youth and provides opportunities for them to practice our values in a loving environment. I am thankful for the plethora of advisors and volunteers who are dedicated to loving and supporting our youth and who give up their time graciously to be an active part of their lives. This trip takes a lot of work and preparation and dedication on so many levels. It truly is amazing to feel the synergy and I am proud of my kids for choosing to participate and am thankful to be part of this community.

Please send your good thoughts and prayers to keep them safe.

Our future is bright, BeLoveRs.

Happy Father’s Day. 

xoxo

Day 7: Summer

I’m already exhausted!

It’s been a challenging week and I am over it, or at least the week is over and that makes me very happy. That’s how I roll …deep breaths and surrender and flow.  

It’s the simple things these days that make me happy, like ice cream cake the day after my birthday!

thank you juliana!


I fell asleep in the middle of writing this blog. I must be tired, so I’ll say goodnight and wish you well before I fall asleep again.
Good night.