Fitbit

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I’m loving my newest fitness gadget that tells me how many steps I’ve taken per day and sets a goal for me to meet. I met my goal of 10,000+ for the day.

Elizabeth and Reid both seemed excited about theirs and were monitoring and measuring their workouts and talking about their 10,000 steps. I was curious and decided to check it out. I think I’m hooked.

I like having goals and seeing a number makes me accountable, if I’m paying attention.

Yesterday I chose to walk a bit longer on the beach because I wanted to meet my goal. When we came home and I still had a couple thousand more steps to go, instead of making a cup of coffee, we walked to the coffee shop. I scored more than 15,000 steps, just being more mindful and choosing to keep moving. Love this!!

Today I wore it to the gym for my TRX class and was surprised how little movement was actually created in 45 minutes. Knowing this, I chose to get on the stair master later in the afternoon to “catch up.” I am motivated.

It can measure your food intake, your weight, your exercise, your mood and even your sleep. Who knows what else it can do?

The first night I thought it just measured the hours of sleep from the time you set it until you woke up and turned it off. Actually, that’s because I turned it on and set it next to my bed. Last night I actually wore it, and the crazy thing measured my minutes of sleep and minutes of restlessness and actually showed me when I was restless. I think that’s pretty cool. I wonder if there will be any patterns and now I need to set some sleep goals, like maybe get to bed at a decent hour. I’m hooked.

Ok, one more cool thing before I sound like an infomercial, the little fitbit fits in your pocket, on a strap or even has a little wrist sleeve. The data it captures can sync with your phone and your computer and keep track of your progress.

I love cool, fun, technology. Now I hope it helps me get and stay fit.

Here’s a link to learn more:
http://www.fitbit.com

Things That Make You Smile

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I have the best husband! He makes his own bacon, creating his own rub and cures the pork belly for a week, and then smokes it on the Traeger. This morning he cooked it in the smoker for us for breakfast and it was so delicious! I think we could start a bacon business because it is that good! Love you honey!! Thanks for spoiling me.

We were shopping at the Stanford mall this afternoon and enjoyed the beautiful floral arrangements in the corridors. Here are a couple of my favorites.

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Beauty surrounds us.

Namaste.

International Night

Tonight was International Night at Charlie’s school. We chose to represent Holland and brought the bakfiets, served Hagel slag toast, and pretended it was Queen’s Day. We dressed up and shared stories and made friends.

I thought Charlie would be more into it than he was, but it was a bit overwhelming. The kids were swarming, the music was really uncomfortably loud, and the crowds were ginormous!

Charlie had made a prize grab box with toys for the kids like he saw on Queen’s Day. We didn’t charge the kids of course, so everyone wanted to play again and again. Charlie decided he didn’t want to be any part of it and went outside to play. I didn’t blame him. They started ripping the box apart! Savages!! Or just happy kids?

It’s amazing how many cultures and countries were represented tonight!

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I ❤️Holland!

Snuggle Up

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Look at this dog. Isn’t she the cutest? She wrapped herself up in this blanket by spinning around and finding a comfy spot on the couch covered in her blanket. It made me want to go snuggle with her!

Who do you want to snuggle with? I think everyone should have someone to snuggle with and spread the love.

Good night my friends. Snuggle up. xo

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Three Wise Women

There are definitely more than three, but three women came to my mind today. Vicki, Thuy and Susanne.  I want to share their wisdom with you too.

Vicki is a woman who lives in my neighborhood. She and I would see each other as we walked kids to school in the morning. She walked her grandchild and I walked my three kids. Every so often we would have time to chat as our walks were in sync. I used to wonder if I should go back to work and I asked her if she worked when her kids were young. She told me that she didn’t and she had advice for me. She said if I didn’t really need the money, then I should continue doing my mother’s work and be happy that I was raising children and that was good enough. She said, and this is the best line, that has stayed with me forever:  

“The more money you make, the more money you will spend.”  

In our consumer culture and always wanting more, this was brilliant advice. I think of her words often as they spoke to me. I think women must also choose what makes them happy, and if working makes them happier than staying at home with children, then they should go to work and be happy. For me, I’ve always wanted to stay home with my kids, but felt like I should be doing more and I struggled with what was best for my family. Hearing Vicki’s words, helped me to be ok with my choice to stay home and I try to remember these when I start to get restless.

I tend to get restless often and like change. I like to shake things up and discover and learn new things and redefine myself. Sometimes this is good and sometimes it creates angst. I am not ready to go back to work just yet (or if ever) but I start to think of what else I can or should do. I am in the stage of my life where my kids are older now and don’t need as much help from me, but their schedules are so flexible and still need rides and help with homework and meals at sporadic times. I can do my work and help them and still have extra time. Susanne mentioned that she finds happiness by helping others, outside her own family and recommended that I find ways to help others too. I think she’s brilliant.

“Helping others creates happiness.”

I volunteer 2-4 hours per week, but maybe this isn’t enough. I am thinking about Susanne’s words and seeking out other ways to help others and have a couple ideas. 

One of the ways I volunteer is helping out at a thrift store that PEO owns and operates. All donations and sales go to support women in education. I love this mission and I love being part of this organization. I really do enjoy helping out and being part of something good and am happy every time I show up. Today I was working with Thuy, and we were talking about the 40 bag challenge and how I have been trying to fill 40 bags of stuff to create more open space. I was telling her how I’ve been cleaning out drawers and bins and collecting bags of stuff to donate to our shop. I was telling her how our house was small and that I like it that way and that I don’t need a bigger house, but just need less stuff. She shared that she also has a small home and that she tries to limit the amount of stuff she brings home. I was telling her how one designer once told me as we were redesigning my small office, that I should limit the space I was planning for my magazine storage, because the more space I had, the more space I would fill.

“The more space you have, the more space you will fill.”  BRILLIANT and SIMPLE advice.

I took her advice and limited the storage space and still think of purging vs. saving my magazines because of what she said so many years ago. As we continued talking, we discovered that she used to work for the company that designed my office, and that SHE was actually the woman who had come to my house many years ago and shared this brilliant advice that I still heed today. Who knew??  What a small world, right?  She is so smart.  I can’t believe we shared this connection too.

All these stories are connected and I’m thankful for all the women in my life.

More Money = Spend More.

More Spending = More Stuff

More Stuff = More Space.

Spend Less = Collect Less = More Open Space.

Life is Good.

Happiness = Helping Others.

Be Happy.